Vitamin Sea

Vitamin Sea

Life’s a beach in Puerto Vallarta with plenty of playas to satisfy saltwater-loving visitors. But, the ocean is more than a destination to soak up the sun and splash around. Over the years, studies have concluded that proximity to the beach is good for one’s mental health, including recent reports from NBCNews and Inc. The consistent research finds that being by the beach is bliss for the brain and stimulating for the soul. The beach offers many benefits to the body, including: Cultivating Creativity — Creative burnout is one reason people trade the boardroom for the beach, which is why travelers often opt for tropic vacations. The...